osteoarthritis

Maddie has been recently diagnosed with severe osteoarthritis. Simple everyday chores are not only difficult for her, but are becoming very painful. Research this chronic condition and design a training program appropriate for this condition. Include any contraindications to exercise that you may discover in your research and address them in your answer. Maddie was for the most part sedentary in her younger years. Discuss how this may have contributed to her present condition. In your answer include the number of days per week you will train this client, the types of exercises she will be performing, the number of sets & repetitions, and so forth. Include citations of the research you based your recommendations on and explain why you feel this is the best course of action.

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